Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Duty of Sports Massage in Physical RehabilitationSports massage therapy concentrates on certain muscular tissue groups and is customized to an athlete's private demands. It consists of control of soft cells, extending, passive and active workouts, myofascial launch and deep transverse friction massage therapy.A sporting activities massage enhances
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Role of Sports Massage Therapy in PhysiotherapySports massage therapy focuses on details muscle teams and is tailored to a professional athlete's specific needs. It consists of manipulation of soft tissues, extending, passive and active workouts, myofascial release and deep transverse friction massage therapy.A sports massage boosts circulation, wh
Sports Massage For Pain In The BackSports massage can assist ease neck and back pain caused by workout and sporting activity. It can reduce muscle mass rigidity, improve adaptability and increase flow to promote healing.It can target the muscle mass that contribute to neck and back pain such as the quadratus lumborum and erector spinae. It makes us